Worksheet on Food for Healthy Body

Worksheet on food for healthy body contains the various types of questions on sources of food, healthy food, and complete food.

Read the concept to answers the questions on our different kinds of food to become strong and healthy.

I. Answer the following questions:

1. Why is food important for us?

2. From where do we get food?

3. What food do we get from plants?

4. What food do we get from animals?

5. Why is milk called complete food?

6. Why is milk important?

7. What is balanced diet?

8. What is healthy food?

II. Choose the correct word and fill in the box:

1. Food helps us to become __________. (weak/strong)

2. Plants give us fruits and __________. (vegetables/eggs)

3. __________ is complete food. (Meat/Milk)

4. __________ diet contains all types of food according to one’s body requirement. (Balanced/Unbalanced)

5. __________ gives us energy to do work. (Food/Water)

Check the answers of the worksheet on food for healthy body:


I. 1. Food is important for us to live and grow.

2. We get our food from plants and animals.

3. We get fruits, vegetables, cereals and pulses from plants.

4. We get milk, eggs and meat from animals.              

5. Milk called complete food because milk contains all the important nutrients.

6. Milk is important for growing children. Milk makes our bones and teeth strong.

7. A diet, which contains all types of food according to one’s body requirement is called balanced diet.

8. Food that keeps our body healthy is called healthy food

II. 1. strong

2. vegetables

3. Milk

4. Balanced

5. Food

First Grade

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