Eating Habits

We will discuss about our eating habits. We know that we should eat a balanced diet and drink plenty of water. We also know that we must wash our hands well with soap and water better we eat our food.

Some of the following good eating habits are:

(i) We should eat food at fixed times.

(ii) We should never be in a hurry to finish the food. Chew the food properly before swallowing it. This makes the digestion of food easily.

(iii) We should rest a while after eating. Our stomach needs oxygen to digest food. If we start playing after eating the food then the other parts take away the oxygen and we may get a stomach ache.

(iv) We should eat lots of vegetables and fruits because besides nutrients vegetables and fruits also have fiber. Our body cannot digest fiber, but we know fiber is very useful for our body as fiber helps in removing waste from our body.

(v) We should rinse our mouth thoroughly after eating.










Fourth Grade

From Eating Habits to HOME PAGE

New! Comments

Have your say about what you just read! Leave me a comment in the box below.


Recent Articles

  1. Amphibolic Pathway | Definition | Examples | Pentose Phosphate Pathway

    Jun 06, 24 10:40 AM

    Amphibolic Pathway
    Definition of amphibolic pathway- Amphibolic pathway is a biochemical pathway where anabolism and catabolism are both combined together. Examples of amphibolic pathway- there are different biochemical…

    Read More

  2. Respiratory Balance Sheet | TCA Cycle | ATP Consumption Process

    Feb 18, 24 01:56 PM

    ATP Synthase in Mitochondria
    The major component that produced during the photosynthesis is Glucose which is further metabolised by the different metabolic pathways like glycolysis, Krebs cycle, TCA cycle and produces energy whic…

    Read More

  3. Electron Transport System and Oxidative Phosphorylation | ETC |Diagram

    Feb 04, 24 01:57 PM

    Electron Transport Chains
    It is also called ETC. Electron transfer means the process where one electron relocates from one atom to the other atom. Definition of electron transport chain - The biological process where a chains…

    Read More

  4. Tricarboxylic Acid Cycle | Krebs Cycle | Steps | End Products |Diagram

    Jan 28, 24 12:39 PM

    Aerobic Respiration
    This is a type of process which execute in a cyclical form and final common pathway for oxidation of Carbohydrates fat protein through which acetyl coenzyme a or acetyl CoA is completely oxidised to c…

    Read More

  5. Aerobic Respiration | Definition of Aerobic Respiration | Glycolysis

    Dec 15, 23 08:42 AM

    Aerobic Respiration
    This is a type of respiration where molecular free oxygen is used as the final acceptor and it is observed in cell. Site of Aerobic Respiration - Aerobic respiration is observed in most of the eukaryo…

    Read More