Worksheet on Keep Fit and Healthy
Worksheet on keep fit and healthy contains the various types of questions about how we should take care of our health by playing, exercise, yoga, sleep, rest, posture and recreation.
Read the concept to answers the questions on stay fit and healthy.
I. Answer the following questions:
1. Why is a healthy mind necessary?
2. Where should we play?
3. Why do we need exercise?
4. Why does sleep and rest are essential?
5. For how many hours should you sleep?
6. Why is recreation necessary?
7. How correct postures help us?
8. What should we do to keep our body healthy?
II. Fill in the blanks:
1. We need ________ body to work properly.
2. Exercise makes our body ________ and strong.
3. We should ________ straight.
4. Recreation means ________.
5. ________ refreshes our and mind.
III. Put a tick (√) against the correct sentences and cross (X) against the wrong ones:
1. We should exercise daily.
2. Walking is a good exercise.
3. Recreation does not refresh our mind.
4. Sleep gives us good rest.
5. We should sleep only for three hours.
Check the answers of the worksheet on keep fit and healthy:
Answers:
I. 1. A healthy mind is necessary to gain knowledge.
2. We should play in open places such as a park, a garden or a playground, etc.
3. Exercise keeps our body fit and healthy.
4. Sleep and rest are essential for good health.
5. We should sleep for 8 to 10 hours daily.
6. Recreation refreshes our body and mind.
7. Correct postures help us to keep fit.
8. To keep our body healthy we must take healthy food, keep our body and surrounding clean, play, take excise and rest.
II. 1. healthy
2. active
3. walk
4. amusement
5. Recreation
III. 1. √
2. √
3. X
4. √
5. X
Worksheet on Cleanliness of Body Parts
Worksheet on Keep Fit and Healthy
Worksheet on Safety Rules and First AidFrom Worksheet on Keep Fit and Healthy to HOME PAGE
Recent Articles
-
Characteristics of Plant Growth Regulators | Definition | Functions |
Apr 27, 25 01:21 PM
Definition of plant growth regulators- This are very small molecules synthesized from the cells of different parts which are associated with the plant cell growth. Growth in unicellular organism emplo… -
Plants Development | Definition | Leaf Development | Factors Affecting
Apr 22, 25 02:31 PM
Definition of development- development is a biological process which can be defined as the process in which there is sequence of qualitative changes towards a higher or more Complex state.It consists… -
Differentiation, Dedifferentiation and Redifferentiation | Definition
Apr 21, 25 01:16 PM
Cells from the root apical meristem and shoot apical meristem the camera that differentiate , mature to perform different functions. This process by which the cells undergo different major structural… -
Explain about Growth in Plants |Definition of Growth & Differentiation
Feb 27, 25 02:07 PM
Growth is a permanent increase in length or volume of an organism that brought upon by an increase in its dimensions due to synthesis of new protoplasmic material. -
Definition of Respiratory Quotient | calculation | Application | Plant
Dec 02, 24 12:09 AM
Definition of respiration quotient- the ratio of the carbon-dioxide evolved to that of the oxygen consumed by a cell, tissue, plants or animals in a given time is called respiratory quotient. It is us…
New! Comments
Have your say about what you just read! Leave me a comment in the box below.